SoulFruit Offering #1: Moving Through Resistance




This month's SoulFruit Offerings will be around the nature of resistance and how we may begin to move through resistance.  If you feel called to do so, begin by making a list of 2 or 3 things presently in your life that you are resisting.  Then, begin journaling how resistance shows up in your life – do you procrastinate by cleaning the house, watching television, reading a book, etc.  Do you at times turn to food?  Do you tend to use talking as a way of not doing something?  The possibilities are varied.  Become more aware of how you personally resist.  There are no right or wrong answers in this process, and no place for judgments, only expanding awareness.  





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