You Have No Idea by Rumi

 




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Summer Bliss

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I am back home after a much needed two week break! My partner and I headed to Maui for some rest, relaxation and rejuvenation. We swam and snorkeled almost every day - the Maui waters are magical to me.  As I sat on our lanai a few days in, I noticed I felt more grounded and  more connected to nature. The clouds, the trade winds, the stars, the sun, the water all seem close enough to reach out and touch over there. An unexpected malfunction also helped reconnect me with nature.  We did take a mini computer, but lucky for us, it decided not to work and therefore we were internet and email free for the whole two weeks - AND it was great. Wanting to maintain my relaxation as much as I can at home, I have noticed that taking deep breaths before, during, and after internet time helps me stay calm and within my own space.  "Summer Bliss" (c) Pranita Patel 2013 Our breath can tell us so much about ourselves - if we are willing to pay attention.  Stop and n...
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Spirals & Circles

I see feminine energy as a swirling flowing energy that is intimately connected to the cycles of nature. Forms and shapes that come to mind to represent the feminine, are the spiral and the circle. Feminine energy embodies creativity, non- linear thinking, paradox, and more importantly the ebbs and flows of life. If you are dealing with "perfect pictures" consider bringing in, cultivating more female energy into your life. If you are being hard on your self or are comparing yourself to others, or to some imagined ideal- you are probably "stuck" in a "perfect picture".  So how do you release the grip from a "perfect picture"? One way I release myself from a "perfect picture" is by reflecting on what feminine energy means to me, and then bringing more of that into my life.  I put aside linear thinking, the line, the stick that falls hard when you start beating yourself up about something because you are not "perfect".  I th...
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